Website stats and analysis

I'm a former professional soccer player, and new mom, and just completed the PROnatal Education. I now see how certain things I was doing, and the way I was training, played a role in some of the issues I experienced during and after pregnancy. I’m excited to use what I have learned to help my own recovery, and many other women moving forward!

2.48 Rating by Usitestat

pronatalfitness.com was registered 1 decade 4 weeks ago. It has a alexa rank of #4,838,254 in the world. It is a domain having .com extension. It is estimated worth of $ 240.00 and have a daily income of around $ 1.00. As no active threats were reported recently, pronatalfitness.com is SAFE to browse.

Traffic Report

Daily Unique Visitors: 181
Daily Pageviews: 362

Estimated Valuation

Income Per Day: $ 1.00
Estimated Worth: $ 240.00

Search Engine Indexes

Google Indexed Pages: Not Applicable
Yahoo Indexed Pages: Not Applicable
Bing Indexed Pages: Not Applicable

Search Engine Backlinks

Google Backlinks: Not Applicable
Bing Backlinks: Not Applicable
Alexa BackLinks: Not Applicable

Safety Information

Google Safe Browsing: No Risk Issues
Siteadvisor Rating: Not Applicable
WOT Trustworthiness: Very Poor
WOT Privacy: Very Poor
WOT Child Safety: Very Poor

Website Ranks & Scores

Alexa Rank: 4,838,254
PageSpeed Score: 67 ON 100
Domain Authority: 49 ON 100
Bounce Rate: Not Applicable
Time On Site: Not Applicable

Web Server Information

Hosted IP Address:

165.227.83.118

Hosted Country:

United States US

Location Latitude:

40.8043

Location Longitude:

-74.0121

Traffic Classification

Total Traffic: No Data
Direct Traffic: No Data
Referral Traffic: No Data
Search Traffic: No Data
Social Traffic: No Data
Mail Traffic: No Data
Display Traffic: No Data

Search Engine Results For pronatalfitness.com

PROnatal Fitness | Train for Pregnancy, Childbirth, and ...

- https://pronatalfitness.com/

Prenatal and Postpartum Personal Training and Online Programs. Specialty Certificate Courses for Health and Fitness Professionals.


Pre & Postnatal Core Exercises to Avoid | PROnatal Fitness

- https://pronatalfitness.com/2020/09/29/pre-postnatal-core-exercises-to-avoid/

Sep 29, 2020 · Let’s summarize what you just heard to avoid. 1. Spinal Flexion: Movements that cause rounding of the spine (like the obvious sit-ups and crunches), along with...


Log In | Pronatal Fitness

- https://training.pronatalfitness.com/users/sign_in

Don't have a Pronatal Fitness account? Click here to view available options.


PROnatal Fitness - Home | Facebook

- https://www.facebook.com/pronatalfitness

PROnatal Fitness. 1.1K likes. Prenatal and postpartum personal training and professional education to prepare women more effectively for pregnancy, childbirth, and motherhood.


PROnatal Fitness - Apps on Google Play

- https://play.google.com/store/apps/details?id=com.pronatalfitness.training.store.own&hl=en_US&gl=US

Sep 09, 2020 · At PROnatal Fitness, our goal is to help women train better for the “event of a lifetime” – motherhood. If you are a new or expecting mother, you can use this app...


PROnatal Fitness (@pronatalfitness) • Instagram photos and ...

- https://www.instagram.com/pronatalfitness/

4,007 Followers, 951 Following, 1,050 Posts - See Instagram photos and videos from PROnatal Fitness (@pronatalfitness)


Pronatal Fitness

- https://training.pronatalfitness.com/booking

Loading... © 2020 Pronatal Fitness All rights reserved. Home | Terms of Service | Terms of Service


PROnatal Fitness, 127 W 79th St, Apt 2D, New York, NY (2020)

- https://www.localgymsandfitness.com/US/New-York/760924077278523/PROnatal-Fitness

C-Section Recovery - PROnatal Fitness A C-section is major abdominal surgery. However, unlike other major surgeries (like shoulder or hip, which have very strict pre-op and...


PROnatal Fitness Online Education

- https://pronatalfitness-online-course.inspire360.com/

Are you sure you want to log out? Stay Logged In Yes, Log Out. Courses; My Courses


Pronatal - 30 Tablets | m-Medix.com

- https://www.m-medix.com/pregnancy-conception/259-pronatal-30-tablets-7610939003732.html

Pronatal is a balanced combination of micronutrients including folic acid. It is recommended for pregnant and lactating women, as well as for women planning to become pregnant.


‎PROnatal Fitness on the App Store

- https://apps.apple.com/us/app/pronatal-fitness/id1484110540

At PROnatal Fitness, our goal is to help women train better for the “event of a lifetime” – motherhood. If you are a new or expecting mother, you can use this app to receive...


PROnatal Fitness - Posts | Facebook

- https://www.facebook.com/pronatalfitness/posts/

PROnatal Fitness. 1.1K likes. Prenatal and postpartum personal training and professional education to prepare women more effectively for pregnancy, childbirth, and motherhood.


PROnatal Fitness - YouTube

- https://www.youtube.com/channel/UCif9Iv9aPj2TV2BsgKbfqVw

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.


Elevit Bayer - Breastfeeding & Pregnancy Vitamins For Women

- https://www.elevitarabia.com/en/

What vitamins are safe to take while trying to conceive, during pregnancy and breastfeeding? Elevit Pronatal will see you through from beginning to end.


Pre & Post Natal Barre Blend With Elise Joan | Beachbody Blog

- https://www.beachbodyondemand.com/blog/barre-blend-pre-post-natal

Aug 03, 2020 · She’s also certified as a Pre/Postnatal Performance Training Specialist through PROnatal Fitness, a leading provider of prenatal and postnatal fitness education....


NCWFITNESS

- https://www.ncwfitness.com/

ProNatal Fitness - Prenatal/Postpartum Performance Training Specialist. Animal Flow - Level 1. Certified ViPR Trainer - Level 1. TRX STC - Level 1. American Health …


Personal Training | Pathways Fitness NY | United States

- https://www.pathwaysfitnessny.com/

Pre and Post Natal Specialist - PROnatal Fitness. Corrective Exercise Specialist - NASM. Female Athlete Training Specialist - Form and Function Academy ...


10 Top Pregnancy Diet & Exercise Tips From Fitness Expert ...

- https://www.bodybuilding.com/fun/10-pregnancy-diet-and-exercise-tips-from-kelly-rennie.html

Pregnancy can be miraculous but overwhelming. Women are used to living their lives a certain way; suddenly, they question everything they do. Unfortunately, fitness …


MOMNIPOTENT FITNESS – Fitness Health and Nutrition for ...

- https://momnipotent.com/

Knowledge and experience from an array of prenatal / postpartum certified organizations such as PROnatal Fitness, GirlsGoneStrong & FitforBirth, as well as hands on personal...


Neutral Alignment - YouTube

- https://www.youtube.com/watch?v=cqWEM34ucLk

Apr 26, 2018 · Before we begin to work on any core strengthening techniques, we must ensure the body is first in proper neutral alignment. If the body is out of alignment, this...


PROnatal Fitness, 120 Warren St, New York, NY 10007, USA

- https://www.businessyab.com/explore/united_states/new_york/new_york_county/manhattan/warren_street/120/pronatal-fitness-516-778-9468.html

PROnatal Fitness is located in New York County of New York state. On the street of Warren Street and street number is 120. To communicate or ask something …

Page Resources Breakdown

Homepage Links Analysis

PROnatal Fitness -- Strength for Birth and Beyond
Prenatal and postpartum personal training and group fitness classes to prepare women more effectively for the demands of pregnancy, childbirth, and early motherhood.

Website Inpage Analysis

H1 Headings: 2 H2 Headings: 5
H3 Headings: 5 H4 Headings: 6
H5 Headings: Not Applicable H6 Headings: 1
Total IFRAMEs: 1 Total Images: 2
Google Adsense: Not Applicable Google Analytics: UA-58973274-1

HTTP Header Analysis

Http-Version: 1.1
Status-Code: 200
Status: 200 OK
Server: nginx
Date: Wed, 10 Jul 2019 02:43:36 GMT
Content-Type: text/html; charset=UTF-8
Content-Length: 9661
Connection: keep-alive
Expires: Thu, 19 Nov 1981 08:52:00 GMT
Cache-Control: no-store, no-cache, must-revalidate
Pragma: no-cache
X-Pingback: https://pronatalfitness.com/xmlrpc.php
Link: ; rel="https://api.w.org/", ; rel=shortlink
Vary: Accept-Encoding
Content-Encoding: gzip
Age: 0
X-Cache: MISS
Accept-Ranges: bytes

Domain Information

Domain Registrar: GoDaddy.com, LLC
Registration Date: 2014-10-23 1 decade 4 weeks 5 days ago
Last Modified: 2017-07-12 7 years 4 months 1 week ago

Domain Nameserver Information

Host IP Address Country
ns09.domaincontrol.com 97.74.104.5 United States United States
ns10.domaincontrol.com 173.201.72.5 United States United States

DNS Record Analysis

Host Type TTL Extra
pronatalfitness.com A 3583 IP: 165.227.83.118
pronatalfitness.com NS 3600 Target: ns09.domaincontrol.com
pronatalfitness.com NS 3600 Target: ns10.domaincontrol.com
pronatalfitness.com SOA 3600 MNAME: ns09.domaincontrol.com
RNAME: dns.jomax.net
Serial: 2018032900
Refresh: 28800
Retry: 7200
Expire: 604800
pronatalfitness.com MX 3600 Target: pronatalfitness-com.mail.protection.outlook.com
pronatalfitness.com TXT 3600 TXT:
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pronatalfitness.com TXT 3600 TXT: v=spf1
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Full WHOIS Lookup

Domain Name: PRONATALFITNESS.COM
Registry Domain ID:
1881754627_DOMAIN_COM-VRSN
Registrar WHOIS Server:
whois.godaddy.com
Registrar URL:
http://www.godaddy.com
Updated Date:
2017-07-11T17:10:21Z
Creation Date:
2014-10-23T03:46:16Z
Registry Expiry Date:
2020-10-23T03:46:16Z
Registrar: GoDaddy.com, LLC
Registrar
IANA ID: 146
Registrar Abuse Contact Email:
[email protected]
Registrar Abuse Contact Phone:
480-624-2505
Domain Status: ok https://icann.org/epp#ok
Name
Server: NS09.DOMAINCONTROL.COM
Name Server:
NS10.DOMAINCONTROL.COM
DNSSEC: unsigned
URL of the ICANN Whois
Inaccuracy Complaint Form: https://www.icann.org/wicf/
>>> Last
update of whois database: 2019-07-10T02:43:40Z

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